3 Brain Entrainment Nap/Sleep Videos
If you’re not familiar with brain entrainment, it’s science, not voodoo & works quite well. It’s about the frequencies your mind uses to achieve different states.
The 1st link provides a better and more in depth explanation for those not familiar with the science.
As we move down the page we present you with 3 different binaural Nap videos to guide into and typically out of a state of deep relaxation which you may experience as sleep or just a deep, deep sense of relaxation and drifting. I selected a 15 minute, 30 minute, 40 minute and I recommend you experience each of them as convenient.
They will train you for better sleep.
They work best with Stereo Headphones that do NOT have noise cancellation technology or where that feature is turned off. You use these programs only in a safe environment. Catching a nap while driving, cooking, juggling knives is not a good idea.
After you have worked with these, running them in the background without stereo headphones will be effective for most of you. You will have created an anchored experience and don’t need everything to provide you a great deal of benefit.
You may want to explore some of these to help you sleep at night, to return to sleep, or to relax so profoundly, it’s like being asleep; plus you will find it easier to go to sleep.
This technology can do way more than help you sleep. But refreshing napping or sleeping is a great introduction.
Brainwave Entrainment Explained
30 Minutes Brain Entrainment Relaxation
★ Power Nap ★ Binaural Beats + Isochronic Tones
Free Binaural Beats Presents “Power Nap” Binaural Beats + Isochronic Tones Download this brainwave entrainment session FREE @: http://free-binaural-beats.com…
15 Minutes Brain Entrainment Relaxation
Energy Boost in 15 Minutes with Brainwave Entrainment
Need an energy boost? Use this audio whenever you need a little pick me up. Best used in the morning or afternoon for a quick energy boost. Works best when l…
Dream Awake – 40 Min Brainwave Entrainment With Free Audio Download
The audio from this video is available for free download at http://www.archive.org/details/DreamAwakeMusic *** The track “Dream Awake” uses the brainwave…
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