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Apple Cider Vinegar for Major DIY Benefits

Apple Cider Vinegar for Major DIY Benefits

Apple Cider Vinegar for Major DIY Benefits

Check this list of 23 benefits to see if any of them could apply to you. The list is not complete. It’s a good start.

I have used apple cider vinegar (ACV) with baking soda throughout the day and an hour or so before bed and I almost never have problems with acid indigestion or reflux anymore.

ACV also makes a good tea. Heat water. Pour hot water into a cup. You just don’t want boiling water. Now add 1 or 2 tablespoons of ACV and a teaspoon of honey. Adjust amounts until you find what you like.

Get good quality ACV. Choose organic, raw, unpasteurized, and unfiltered. The one in the photo looks interesting. I have used Bragg’s.

Apple Cider Vinegar for Major DIY Benefits

Apple Cider Vinegar for Major DIY Benefits Flickr: Andy Roberts-Apple Cider Vinegar
https://flic.kr/p/7dxtSr

Apple Cider Vinegar – 23 Research Backed Benefits (11 Is a Must Read)

Apple Cider Vinegar  has a plethora of useful and medicinal properties. There have been resources written on all the amazing benefits that Apple Cider Vinegar (ACV) has regarding multiple physical ailments as well as cleaning and DIY purposes.

ACV is a cheap and effective multi-purpose cleaner, you can add it to your water, tea and salad dressings for a refreshing zing and capitalize on the multiple health benefits you’ll be receiving.

Why All The Fuss Over Apple Cider Vinegar?

The word vinegar translates to vin aigre, is french for “sour wine”. The medicinal uses of vinegar date way back to when it was discovered in 5000 BC by a courtier in Babylonia.

MD’s during the 18th century used it as a multi purpose treatment for ailments like dropsy, stomach ache and even for managing diabetes.

Columbus had barrels of apple cider vinegar on his ships to prevent scurvy. Apple cider vinegar was used during the civil war to disinfect wounds and Japanese Samurais drank it for strength and power.

Hippocrates used vinegar to treat seventeen different conditions ranging from ulcers to fractures.

Apple Cider Vinegar is loaded with vitamins, minerals, and amino acids, it’s various enzymes help with digestion and 1 Tbs equals is just 3 calories.

1. Cleaning:

ACV combined with 2 parts water makes an effective natural disinfectant solution for all surfaces.

It’s amazingly affordable compared to commercial natural cleaning products and the smell is really pleasant, you could add a few drops of thieves oil and have a great antibacterial spray for countertops, bathroom, kitchen and carpet…

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