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Are These 3 Your Killer Nutrition Deficiencies?

Are These 3 Your Killer Nutrition Deficiencies?

Are These 3 Your Killer Nutrition Deficiencies?

Bad health is not like a snake waiting to strike it’s next victim. Bad health is a choice we don’t know we have and don’t know what’s important.

We are taught propaganda that benefits monopolies instead of nutrition that keeps us healthy or returns us to a state of health…

Is it that simple?

No.

There are toxins, stress, EMF that’s bad for you, EMF that’s good for you, and medical monopolies that push you down a road that keeps you ill to benefits them for life.

The medical mafias do not cure diseases. They fight to protect them in order to sell us a lifetime on drugs.

Join the growing numbers of those who aren’t buying the failed and incredibly expensive mainstream medical monopoly mafia’s drugs, products, and services.

Start today to add some inexpensive, simple and effective changes to your life… And especially begin to explore the successes of healing versus the obvious and admitted failures of mainstream.

For instance, the vast majority of all people who use mainstream drugs to treat cancers ( there are a few exceptions) are ignoring natural alternative to use incredibly expensive drugs – perhaps with radiation and surgeries – which have a 2.1% to 2.3% 5 year survival.

Because we don’t have health freedom, stay healthy.

Here’s an excellent place to start.

Flickr: USDA-20111012-FNCS-LSC-0398 https://flic.kr/p/avnGMq

Flickr: USDA-20111012-FNCS-LSC-0398
https://flic.kr/p/avnGMq

Common Nutrient Deficiencies: Iodine, Vitamin B12, Magnesium

By Jessica Velasco, Organic Lifestyle Magazine

Many health fanatics are determined to live a healthy lifestyle. They monitor their eating habits and exercise routines carefully. While this is great, it isn’t always enough.

Even the healthiest eating plans – like the Paleo diet and veganism – might not be as great as you think. Many people suffer from nutrient deficiencies, and they don’t even know it.

Check out the three most common nutrient deficiencies. Are you at risk?
Iodine Deficiency

Iodine is a trace mineral. Its primary role is to maintain the health of our thyroid. Previously, iodine deficiency was believed to be a health issue that was confined to third-world countries. However, the deficiency is becoming more prevalent in developing countries too.

There are several symptoms of an iodine deficiency:

Goiter – Iodine is tasked with thyroid development. If iodine levels drop, the thyroid’s health will be affected. Many times, the gland will expand, causing a visible lump.

Hypothyroidism – Iodine is necessary for proper thyroid hormone production. Without iodine, hormone levels will dip. This usually causes weight gain, loss of hair, various skin conditions, erectile dysfunction, infertility, and much more.

Cretinism – If pregnant moms don’t get enough iodine, the baby could be born with a neurological birth defect.

There are two main causes of an iodine deficiency. First, most people don’t eat enough iodine-rich foods. If you’d like to increase your iodine levels naturally, try cooking up some fish. Grilling retains more of the iodine than boiling. Also, egg yolk is a great source of iodine.

Secondly, many…

If you’re not getting these 3, you need to find our why they are such an easy and effective addition for your health. Follow this link.

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