Avoid MSG But What Is It? Why?

Learn the 27 & 1/2 names MSG hides behind & other ways we get manipulated...

Since most of us have not developed our memories to store a list like this… And those who can would be wasting their time; because, the names change.

Get a good phone app to check your food… Or make your shopping list and do some research online to find recommended products of specific brands to buy. If necessary, do your shopping online.

  1. Glutamic Acid (E 620)
  2. Glutamate (E 620)
  3. Monosodium Glutamate (E 621)
  4. Monopotassium Glutamate (E 622)
  5. Calcium Glutamate (E 623)
  6. Monoammonium Glutamate (E 624)
  7. Magnesium Glutamate (E 625)
  8. Natrium Glutamate
  9. Yeast Extract
  10. Anything hydrolyzed
  11. Any hydrolyzed protein
  12. Calcium Caseinate
  13. Sodium Caseinate
  14. Yeast Food
  15. Yeast Nutrient
  16. Autolyzed Yeast
  17. Gelatin
  18. Textured Protein
  19. Soy Protein
  20. Soy Protein Concentrate
  21. Soy Protein Isolate
  22. Whey Protein
  23. Whey Protein Concentrate
  24. Whey Protein Isolate
  25. Anything: protein
  26. Vetsin
  27. Ajinomoto

What about the half?

I consider these listings –

“Anything: Protein”

“Anything hydrolyzed”

“Any hydrolyzed protein”

to be potentially huge; but, it’s an unknown number. I figure adding “1/2” provides a good reminder that there may be more names out there or coming that we don’t know yet.

Follow the link to article source to discover some other ways unhealthy foods are disguised to hide the information we want to make good decisions.

Go to our next  page to discover more problems created by MSG and how it is hidden in your foods on Video with Dr. John Douillard.

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