Die Before Your Time? Want Fractures? Got Milk?
This 106,772 person study over 11 years found those who drank more pasteurized milk were more likely to die and suffer fractures.
Keep in mind, this study was about pasteurized milk and not raw milk…
Not all milk is the same.
And the comments about yogurt do not mean sugar sweetened pasteurized yogurt.
Not all yogurt is the same.