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DIY Fat-Burning AntiOxident Smoothie?

Each small change leads me to another.

I found my mixer in the garage, cleaned it up, and I’m replacing moderate to bad food choices with better ones.

So consider this an invitation to experiment by taking a small step in the right direction and see how far you can go.

Share this simple recipe with friends…

Fat-Busting Blueberry Coconut Smoothie

Some smoothies are made to taste great. Others have a combination of antioxidants that can really benefit our health. This smoothie has both. It has a superb taste and combines four important ingredients known to have an effect not just on weight loss, but more importantly fat loss.

No one food automatically burns fat since fat loss only happens when a combination of caloric expenditure, intake and metabolic response are at optimal levels. However, these four fruits have been shown to increase the body’s ability to respond to metabolic changes that can eventually lead to mobilization of fats and weight loss.

Some smoothies are made to taste great. Others have a combination of antioxidants that can really benefit our health. This smoothie has both. It has a superb taste and combines four important ingredients known to have an effect not just on weight loss, but more importantly fat loss.

Follow this link to explore your benefits and full instructions:

Original Source: >>

http://www.preventdisease.com/cgi-bin/cornews11/viewnews.cgi?id=EukVpuFykFXBoxBMWj

DIY Fat-Burning AntiOxident Smoothie?

DIY Fat-Burning AntiOxident Smoothie?
Flickr: Bev Sykes –
Drink your antioxidants
https://flic.kr/p/66HaMX

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