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Magnesium for Fitness-Health-Ideal Weight

Magnesium for Fitness-Health-Ideal Weight

Magnesium for Fitness-Health-Ideal Weight

Magnesium is one of those wonderful nutrients with a world of benefit that costs next to nothing, has very limited negative side effects, and is almost universally deficient in most diets.

Magnesium deficiency affects at least 68% of us according to the Journal of the American College of Nutrition.

If you’re not certain, you’re probably not getting enough magnesium.

Magnesium for Fitness-Health-Ideal Weight

Magnesium for Fitness-Health-Ideal WeightFlickr: www.audio-luci-store.it-fitness coach with microphone.jpg
https://flic.kr/p/cQRDi7

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