Obesity Mantra Versus Published Research?
You’ve all heard the mantra of weight loss: “Eat less. Exercise More… It’s that simple.” Except that’s simply wrong.
Can it have an effect? Yes.
Is it the easiest and best way to change? No.
Eat right. Use intelligent exercise. But what does that mean?
Let Dr. Mercola introduce you to a documentary that goes beyond the weight loss mantra for information you easily apply once you know it.