EFT is one of the most popular energy healing programs in use.
It’s relatively easy,
You can do it for yourself,
You can use it with others,
You can use it with your pets,
There are many free trainings available,
It’s easy to find practitioners for those wanting help,
It’s pretty universal as in emotional, mental, or physical disturbance,
EFT was developed by Gary Craig as an alternative to TFT (Thought Field Therapy) by Dr. Roger Callahan who stumbled across it while trying to assist a client who a phobia of water.
He had just returned from a program on acupuncture, meridian points, and oriental medicine. He suggested she tap on certain energy points to restore energy flow while thinking about water.Nothing else had worked after years of attempts; so, he figured “Why not?”
Energy Healing | How To Use EFT… In learning how to do something, sometimes it’s important to remember what not to do…
Seek the cleanest, leanest, least complicated way and generally that’s best. Keep in mind, everyone is different. All opinions are opinions. They are not laws of the universe. If they’re helpful, great. If not, toss them. Seek other guidance from other teachers or from exploring with your highest best self.