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Tasty Foods for Holiday Health?

Tasty Foods for Holiday Health?

Tasty Foods for Holiday Health?

When I 1st learned that sweet potatoes were less fattening that white potatoes, it was quite startling. Sweet but not very fattening?

I thought all dieting was supposed to be about sacrifice, denial, and bland yicht  for taste.

I find it difficult to remember, our diet is what we eat. I tend to think of the word “diet” as meaning what we deny ourselves when we eat.

Flickr: Krista-belated thanksgiving sweet potatoes  https://flic.kr/p/7mdxs4

Flickr: Krista-belated thanksgiving sweet potatoes
https://flic.kr/p/7mdxs4

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