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Sleep Necessity & 6 Tips

Sleep Necessity & 6 Tips?

Around 107,000,000 drivers reported falling asleep at the wheel based on the 2005 National Sleep Foundation poll… That’s scary.

I remember falling asleep while driving my VW in my early 20’s and swinging wildly back and forth as I woke up and tried to regain control of the car. I did. I was also struggling to stay awake within just a few miles.

You would think the adrenaline would last longer than that…

Learn How Much Sleep Most People Need for Their Age & 6 Sleep Tips:

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