The quick reason that Stress does so much damage is that it controls the release of adrenaline and the functioning of your auto-immune system.
Adrenaline shuts down blood flow in your cells. That’s not good.
Your auto-immune shuts down everything that doesn’t help with fighting or running for your life.
After these 2 things happen, anything goes.
Jump into this video to laugh and learn to let loose your laughter. Feels great.
Motivational Speaker Karyn Buxman: FUNNY stress management techniques